2017/2018 Winter Development Indoor Track Season Start

First Day of Practice November 6, 2017 - Georgetown Prep

Updated Friday November 3, 2017 by Corliss Clark.


The 2017/2018 Winter Development Indoor Program begins on Monday, November 6th.  Please spread the word about the season opener and see the attached document to determime which training option is best for your athlete.  

Contacts:  Coach Okinyi Ayungo @ okinyi@yahoo.com or 301-523-7794

 Angela Rahman @ angela.rahman@gmail.com for registration information and Tammy Maxwell @ tmax6505@yahoo.com for payment information. 

Practice Days & Time: Monday, Wednesday and Thursday from 6:45 to 8:30 pm. at Georgetown Prep, 10900 Rockville Pike, North Bethesda, MD. 20852. There will also be a practice day on Tuesdays for athletes participating in the Endurance Program.  Practice locations & times on Tuesdays TBA.  

Please refer to the below details and forms and print out and bring with you to register onsite. 

Forms & payment can also be mailed to the below address:

Mail to:  Firebirds Athletic Club, P.O. Box 1281, Washington Grove, MD  20880

Winter Program Options:

Development Program 1 day/week


Speed and Power

2 days/week



2 days/week



3 days/week



There are limited number of slots for each option so be sure to register as soon as possble.  Registration will close when we reach the maximum capacity.  


Winter program synopsis 2017 v2.doc
Winter program 2017 options.doc
Firebirds_Registration_Form_Winter 2017-3.docx
Firebirds Parent Athlete Questionnaire 2017.docx
Firebirds_UNIFORM_ORDER_FORM_ for 2017_Outdoor Season.docx